Breath of Fresh Air™ is founded on the principles of:
- Accelerated learning
- Outdoor learning
- Multi-sensory experience
- Walking as an aid to mental health
- Neuro-linguistic Programming (NLP)
- Coaching
- Learning cycle and learning styles
The act of walking plays an important role in unblocking the mind and helping participants to open up and share ideas in a less inhibited way.
Through our own testing, observation and experience we have discovered that the act of walking allows the brain to work at its best capacity, the physical movement making the mind work more efficiently in tandem.
Walking also helps people to share ideas, as they can draw inspiration and comparisons from the environment around them. Rapport is more quickly established and walkers may get to the heart of the matter in a fraction of the time it would take in traditional business environments.