Leaders – how to regain control of your time
A common problem that I encounter when coaching leaders, whatever their seniority in the business is that they have lost control of their time. Some of the typical things they …
Are you seeing the fruits of your labours?
This summer we have had a bumper crop of figs from our garden. Okay, not quite in Mediterranean quantities, but a wonderful crop for the UK. When I posted this …
Switching Off
A full quarter of all sorts of people say they think about work-related issues in their leisure time, including holidays, weekends and extended breaks. This is not about work-life balance …
Stand Up for Wellbeing and Productivity
Sitting down for too long is creating many health risks as well as affecting our mental concentration and emotional health.
Boost productivity by encouraging lunch breaks
Ipswich Building Society have bucked the trend of many financial institutions, in fact many businesses, by expanding and growing during the economic downturn. Part of their success is their investment …
Running faster to stand still? How to be more productive at work – Bring a Breath of Fresh Air into your business (and into your life)
Do you feel you’re working ever harder for less return and wish you could be more productive? Working days seem to be getting longer and longer. Out of the office …
Wellbeing at Work – we are what we eat
Wellbeing is currently uppermost in my mind as the topic of our Spring Breath of Fresh Air® is Corporate Wellbeing – Healthy Mind, Healthy Body, Healthy Business. Like many things …